![]() Feldenkrais Awareness Through Movement(R) class. Participants in a class at the Jung Center of Houston. Photo Credit: divamover
The Feldenkrais Method is a somatic educational system designed by Moshé Feldenkrais (1904–1984). The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. [Wikipedia] |
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